All About Me Body Systems Lets Learn About Health! 2nd Grade Can You Help Me? During exercise the heart and ____________ work
together to pump blood with oxygen to the muscles of the body. + Heart & Lungs
Cardiorespiratory System Heart & Lungs The heart and lungs form the cardiorespiratory system Watch the video to see how the heart and lung work
together: https://www.youtube.com/watch?v=-s5iCoCaofc (Exploring the Heart- The Circulatory System) Heart and Lungs Feel your heartbeat. Put your hand on your chest and feel
your lungs get bigger by taking a deep breath in. Now let it out and release air out of your mouth Healthy Heart & Lungs Exercise makes your
heart and lungs stronger Healthy eating keeps your arteries clean so blood can easily
flow through Sleep slows everything down and allows the body to recover
Consequences If you dont take care of your cardiorespiratory system, there may be consequences today and as you age. Feel out of breath when exercise
Health problems later in life Can You Help Me? What inside the body forms the framework or structure of the body, allows for movement, and protects the organs
of the body? Without it, we would look like a blob. Bones Skeletal System Bones 206 bones in the human body form the skeletal system.
Watch the video to see how your bones and skeleton works: https://www.youtube.com/watch?v=i42FSNA9bAY (How your bones and skeleton works: KidsHealth.org) Sun is a great source of Vitamin D which makes bones
stronger. Healthy Bones and Skeletal System Exercise makes bones stronger Healthy diet builds
strong bones especially foods high in Calcium and Vitamin D During sleep, your bone cells
regenerate and grow new bone What Should I Do? My grandma always tells me to keep my bones strong. Im trying to decide on an afternoon snack. I could make a smoothie with fruit, vegetables, almond milk, and yogurt
or have chips and a soda. Which would help strengthen my bones? What should I do? Strong bones = Foods high in Calcium Consequences
If you dont take care of your skeletal system, there may be consequences today and as you age. Weak bones break easier Osteoporosis (weak bones)
as an older adult Can You Help Me? Climbing, jumping, running, and going across the monkey bars requires strength. What inside the body makes me strong?
Muscles Muscular System About 700 muscles form the human muscular system and are responsible for movement (with the bones).
Watch the video to see how your muscular system works: https://www.youtube.com/watch?v=f_F5UwtdPOc (How your muscles work: KidsHealth.org) Healthy Muscles and Muscular System Exercise makes muscles stronger Healthy diet
repairs muscles to make them stronger During sleep, your muscles recover and
repair Consequences If you dont take care of your muscular system, there may be consequences today and as you age. Weak muscles
Muscle pain More likely to have an injury Lets Move!
https://www.youtube.com/watch?v=9ccFDG4WY8Y The End Take Care of Your Health
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